Tag Archives: sauteed tilapia

Top 5 Ways to Make a Healthy Dinner in 20 Minutes

Need dinner on the table quick? Grab a few tilapia fillets and you’re on your way. What’s that you say? They’re still in the freezer? No worries. Thaw them lickity split in cool water. It’ll only add five or ten … Continue reading

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7 Tilapia Sensations with Weight Watchers Points

My freezer is always stocked with a supply of tilapia. We eat it about once a week and I have a habit – as I’m sure some of you do too – of falling back on old standbys. I needed some … Continue reading

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