Tag Archives: eating fish

Recipe: Asian Tilapia

Posted on October 7, 2009 by Lela

When you’re craving a delicious Asian-inspired dish, tilapia is your friend. The mild flavor of tilapia takes on garlic, ginger, and sesame in this super simple and fast recipe. It’s also healthy and packed with flavor. This tilapia recipe has … Continue reading →

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Recipe: Mediterranean Tilapia

Posted on August 19, 2009 by Lela

This is one of the first recipes I ever used with tilapia. Orginally, it was something I saw on Martha Stewart. But you know how Martha is. Her version calls for Chilean sea bass, or rather – the ‘very best … Continue reading →

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Top 5 Ways to Make a Healthy Dinner in 20 Minutes

Posted on July 7, 2009 by Lela

Need dinner on the table quick? Grab a few tilapia fillets and you’re on your way. What’s that you say? They’re still in the freezer? No worries. Thaw them lickity split in cool water. It’ll only add five or ten … Continue reading →

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Classic Recipe: Cornmeal Crusted Tilapia

Posted on June 25, 2009 by Lela

This is your basic breaded, fried fish, made delicious with tilapia. Here’s the thing about getting your family to eat more fish – sometimes you have to compromise. While breading and frying isn’t my first choice for a healthy meal , … Continue reading →

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Gone Fishing For Summer Grilling Tips

Posted on June 19, 2009 by Lela

You may associate summer grilling with burgers and brats, but don’t forget to add fish to your backyard BBQ menu. Summer is a great time to re-dedicate yourself to eating well and the backyard grill is a great place to … Continue reading →

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Note to Baby Boomers: Eat Fish For Peace of Mind

Posted on June 13, 2009 by Lela

There are plenty of great reasons to eat fish, especially as we get *ahem* up in years. Baby boomers are all about healthy living. Embracing good nutrition – including eating fish – is part of any healthy lifestyle. Here are some great … Continue reading →

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Recipe: Tilapia Piccata

Posted on June 7, 2009 by Lela

Here’s a simple tilapia dish that sounds fancy and packs a wallop of taste. Added bonus: little kids like to say ‘piccata’! If yours don’t care for anything in a hue of green, you can easily adapt the recipe, or … Continue reading →

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How Can I Tell When Fish is Done?

Posted on June 1, 2009 by Lela

Sometimes the reason our families don’t like eating fish at home is because we don’t know how to cook it properly. Probably the most important thing you can do when cooking fish is to be sure and not overcook it. In … Continue reading →

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Gone Fishing for Tilapia News and Recipes

Posted on May 25, 2009 by Lela

Everybody’s talking tilapia! And cooking it up in ways that’ll send your family back for seconds. My Muffin Thursdays posted a mouth watering recipe for Blackened Tilapia Sandwiches. What I loved about this idea was that you get loads of … Continue reading →

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Health Experts Weigh in on Unwarranted Tilapia Scares

Posted on May 19, 2009 by Lela

Said the tilapia to the hamburger: I’m healthier than you are! Sometimes it’s confusing to sort out all the health information we’re bombarded with on a daily basis. Last year tilapia was taking a beating because of slightly higher levels … Continue reading →

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