Tag Archives: eating fish at home

Now We’re Cooking Tilapia, Recipe Roundup

Posted on October 15, 2009 by Lela

It’s been a tough job, but somebody had to do it. I’ve scoured some of the best home cooks’ blogs to find these tasty and simple tilapia recipes. With easy fish recipes like these, there’s no excuse not to eat more … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment

Recipe: Asian Tilapia

Posted on October 7, 2009 by Lela

When you’re craving a delicious Asian-inspired dish, tilapia is your friend. The mild flavor of tilapia takes on garlic, ginger, and sesame in this super simple and fast recipe. It’s also healthy and packed with flavor. This tilapia recipe has … Continue reading →

Posted in Buying & Cooking, Recipes | Tagged , , , , , , , , , | Leave a comment

Regal Springs Contest – Winning Tilapia Recipe

Posted on September 13, 2009 by Lela

Tilapia Tostados are destined to become a family favorite now that Emily Hobbs has let us all in on her spicy secret! Try out this amazing recipe and let us know what you think.  Ingredients: 3/4 cup canned black beans, … Continue reading →

Posted in Buying & Cooking, Contests, Recipes | Tagged , , , , , , , , , | Leave a comment

Recipe: Mediterranean Tilapia

Posted on August 19, 2009 by Lela

This is one of the first recipes I ever used with tilapia. Orginally, it was something I saw on Martha Stewart. But you know how Martha is. Her version calls for Chilean sea bass, or rather – the ‘very best … Continue reading →

Posted in Buying & Cooking, Recipes | Tagged , , , , , , , | 1 Comment

How to Steam Fish

Posted on August 7, 2009 by Lela

Steaming is one of the healthiest ways to cook fish. Because it involves no added fat, you get the pure protein goodness of the fish without any added calories. Steamed tilapia is healthy and delicious. Add as much flavor as … Continue reading →

Posted in Buying & Cooking | Tagged , , , , | Leave a comment

Classic Recipe: Cornmeal Crusted Tilapia

Posted on June 25, 2009 by Lela

This is your basic breaded, fried fish, made delicious with tilapia. Here’s the thing about getting your family to eat more fish – sometimes you have to compromise. While breading and frying isn’t my first choice for a healthy meal , … Continue reading →

Posted in Buying & Cooking, Recipes | Tagged , , , , , , , , , , | Leave a comment

Gone Fishing For Summer Grilling Tips

Posted on June 19, 2009 by Lela

You may associate summer grilling with burgers and brats, but don’t forget to add fish to your backyard BBQ menu. Summer is a great time to re-dedicate yourself to eating well and the backyard grill is a great place to … Continue reading →

Posted in Buying & Cooking, Links | Tagged , , , , , , , | Leave a comment

Note to Baby Boomers: Eat Fish For Peace of Mind

Posted on June 13, 2009 by Lela

There are plenty of great reasons to eat fish, especially as we get *ahem* up in years. Baby boomers are all about healthy living. Embracing good nutrition – including eating fish – is part of any healthy lifestyle. Here are some great … Continue reading →

Posted in Health | Tagged , , , , , | Leave a comment

Recipe: Tilapia Piccata

Posted on June 7, 2009 by Lela

Here’s a simple tilapia dish that sounds fancy and packs a wallop of taste. Added bonus: little kids like to say ‘piccata’! If yours don’t care for anything in a hue of green, you can easily adapt the recipe, or … Continue reading →

Posted in Buying & Cooking, Recipes | Tagged , , , , , , , | Leave a comment

How Can I Tell When Fish is Done?

Posted on June 1, 2009 by Lela

Sometimes the reason our families don’t like eating fish at home is because we don’t know how to cook it properly. Probably the most important thing you can do when cooking fish is to be sure and not overcook it. In … Continue reading →

Posted in Buying & Cooking | Tagged , , , | Leave a comment