Category Archives: Buying & Cooking

Tilapia vs. Cod

When you’re cooking white fish, deciding between Tilapia and Cod, consider what this article has to say.

Posted in Buying & Cooking, Recipes | Leave a comment

Delicious Tilapia Fingers for the Family

Click here for a beautiful, simple, tasty recipe from Once Upon a Chef.  Use Regal Springs Tilapia for the best result!

Posted in Buying & Cooking, Recipes | Tagged , | Leave a comment

Fresh fillets. Naturally.

Posted in Buying & Cooking | Tagged , | Leave a comment

Recipe: Tilapia Cake

The recipe is  for a fish cake – similar to a crab cake – and it was a finalist in Regal Springs’ tilapia chef contest. Here’s the recipe. Warning: this is a fancy recipe! That doesn’t mean it’s difficult, it’s … Continue reading

Posted in Buying & Cooking, Recipes | Tagged , , , , , , , , , | Leave a comment

Wine Pairings for Tilapia

I have to begin this post with huge disclaimer that I’m no wine expert. And while I love good vino, I couldn’t tell you what makes it so. I’m also not above drinking the pink stuff out of the box. … Continue reading

Posted in Buying & Cooking, Recipes | Tagged , , , , , | Leave a comment

Recipe: Asian Tilapia

When you’re craving a delicious Asian-inspired dish, tilapia is your friend. The mild flavor of tilapia takes on garlic, ginger, and sesame in this super simple and fast recipe. It’s also healthy and packed with flavor. This tilapia recipe has … Continue reading

Posted in Buying & Cooking, Recipes | Tagged , , , , , , , , , | Leave a comment

Tilapia Recipe Takes First Prize in Crisco Contest

Here at the Tilapia Blog, we’ve known for a long time that families love tilapia. Now the fish gets some serious and well-deserved recognition from a major household name. Tilapia was the key ingredient in the winning recipe of Crisco’s … Continue reading

Posted in Buying & Cooking, Contests, News, Recipes | Tagged , , , , | Leave a comment

Top 6 Ways to Cut Family Food Budget

When some of Chicago’s top chefs got together to judge Regal Springs’ Tilapia recipe contest, they provided more than culinary expertise. They also served up tips and ideas for making quality budget meals that the whole family will enjoy. Tony Priolo of … Continue reading

Posted in Buying & Cooking | Tagged , , | Leave a comment

The Freshest Fish May Be Frozen

Ask a foodie if fresh or frozen fish is best and you’ll probably get the standard answer: fresh. And I agree that the idea of catching a fish fresh from the sea and cooking it within hours is a fabulous … Continue reading

Posted in Buying & Cooking | Tagged , , , | Leave a comment

Regal Springs Contest – Winning Tilapia Recipe

Tilapia Tostados are destined to become a family favorite now that Emily Hobbs has let us all in on her spicy secret! Try out this amazing recipe and let us know what you think.  Ingredients: 3/4 cup canned black beans, … Continue reading

Posted in Buying & Cooking, Contests, Recipes | Tagged , , , , , , , , , | Leave a comment