Monthly Archives: August 2009

Top Chefs Judge Tilapia Recipe Contest

Posted on August 21, 2009 by Lela

                Next week Regal Springs Tilapia, the world’s largest producer of tilapia, will announce the winners of the tilapia recipe contest. At the beginning of the summer, the company set out to find … Continue reading →

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Recipe: Mediterranean Tilapia

Posted on August 19, 2009 by Lela

This is one of the first recipes I ever used with tilapia. Orginally, it was something I saw on Martha Stewart. But you know how Martha is. Her version calls for Chilean sea bass, or rather – the ‘very best … Continue reading →

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Get Kids Hooked on Fish

Posted on August 13, 2009 by Lela

You know you want the kids to eat fish, but how do you get them hooked? Chicago chef and instructor Laura Valcour, who teachers cooking classes for kids, suggests there are several ways to get kids to eat fish. She … Continue reading →

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How to Steam Fish

Posted on August 7, 2009 by Lela

Steaming is one of the healthiest ways to cook fish. Because it involves no added fat, you get the pure protein goodness of the fish without any added calories. Steamed tilapia is healthy and delicious. Add as much flavor as … Continue reading →

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Shake Up Your Tacos With Tilapia

Posted on August 1, 2009 by Lela

One of my favorite summer dishes is fish tacos. This fish recipe is also a great one to make in the fall, when cabbage is practically free! Ingredients: 8 small corn tortillas (or flour, if you must) 4 -5 tilapia … Continue reading →

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