Monthly Archives: June 2009

Classic Recipe: Cornmeal Crusted Tilapia

Posted on June 25, 2009 by Lela

This is your basic breaded, fried fish, made delicious with tilapia. Here’s the thing about getting your family to eat more fish – sometimes you have to compromise. While breading and frying isn’t my first choice for a healthy meal , … Continue reading →

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Gone Fishing For Summer Grilling Tips

Posted on June 19, 2009 by Lela

You may associate summer grilling with burgers and brats, but don’t forget to add fish to your backyard BBQ menu. Summer is a great time to re-dedicate yourself to eating well and the backyard grill is a great place to … Continue reading →

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Note to Baby Boomers: Eat Fish For Peace of Mind

Posted on June 13, 2009 by Lela

There are plenty of great reasons to eat fish, especially as we get *ahem* up in years. Baby boomers are all about healthy living. Embracing good nutrition – including eating fish – is part of any healthy lifestyle. Here are some great … Continue reading →

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Recipe: Tilapia Piccata

Posted on June 7, 2009 by Lela

Here’s a simple tilapia dish that sounds fancy and packs a wallop of taste. Added bonus: little kids like to say ‘piccata’! If yours don’t care for anything in a hue of green, you can easily adapt the recipe, or … Continue reading →

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How Can I Tell When Fish is Done?

Posted on June 1, 2009 by Lela

Sometimes the reason our families don’t like eating fish at home is because we don’t know how to cook it properly. Probably the most important thing you can do when cooking fish is to be sure and not overcook it. In … Continue reading →

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